Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free Caesar Salad

Gluten Free SaladsPopular

Cheesecake Factory Gluten Free Caesar Salad is fat-leaning, with about 84% of macro calories from fat. Each serving has 1,070 calories, 18g protein, 25g carbs, and 99g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,070
Calories
Per serving
18 g
Protein
25 g
Carbs
99 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 99 g127%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,410 mg61%
Total Carbohydrate 25 g9%
Dietary Fiber 9 g32%
Total Sugars 12 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein18 g (7%)
Carbs25 g (9%)
Fat99 g (84%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 9 g32%
Sodium 1,410 mg61%
Sugars 12 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 18g protein and 1,070 calories.No
Lower carb25g carbs per serving.Yes
Low fat99g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,410mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Caesar Salad has 70 fewer calories than "Happy Hour" Burger and 36g less protein. Compare

Gluten Free Caesar Salad has 670 more calories than A La Mode and 10g more protein. Compare

Compare with "Happy Hour" Burger

Gluten Free Caesar Salad Compared With Nearby Items

Cheesecake Factory Gluten Free Caesar Salad is listed in the Gluten Free Salads category with 1,070 calories, 18g protein, 25g carbs, and 99g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI