Nutrition comparison

Gluten Free Factory Create An Omelette, Fontina Cheese vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Factory Create An Omelette, Fontina Cheese is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Gluten Free Factory Create An Omelette, Fontina Cheese
180 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Factory Create An Omelette, Fontina Cheese
1 g carbs
Lowest sodium
Gluten Free Factory Create An Omelette, Fontina Cheese
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Factory Create An Omelette, Fontina CheeseGluten Free Eggs & Omelettes180 kcal13 g1 g14 g0 g400 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Gluten Free Factory Create An Omelette, Fontina Cheese if your priority is keeping calories lower. It has 180 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Factory Create An Omelette, Fontina Cheese is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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