Gluten Free Factory Create An Omelette, Red Onions vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Factory Create An Omelette, Red Onions is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Gluten Free Factory Create An Omelette, Red Onions

10 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Gluten Free Factory Create An Omelette, Red Onions

3 g carbs

Lowest sodium

Gluten Free Factory Create An Omelette, Red Onions

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Factory Create An Omelette, Red OnionsGluten Free Eggs & Omelettes	10 kcal	0 g	3 g	0 g	0 g	1 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Gluten Free Factory Create An Omelette, Red Onions if your priority is keeping calories lower. It has 10 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Gluten Free Factory Create An Omelette, Red Onions is the lighter sodium pick at 1mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.