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Nutrition comparison
Gluten Free Farm Fresh Eggs vs A La Mode
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Gluten Free Farm Fresh Eggs is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Gluten Free Farm Fresh Eggs
280 kcal
Highest protein
Gluten Free Farm Fresh Eggs
13 g protein
Lowest carbs
Gluten Free Farm Fresh Eggs
1 g carbs
Lowest sodium
A La Mode
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Farm Fresh EggsGluten Free Eggs & Omelettes | 280 kcal | 13 g | 1 g | 25 g | 0 g | 150 mg |
| A La ModeCheesecakes & Desserts | 400 kcal | 8 g | 36 g | 24 g | 0 g | 110 mg |
Which should you choose?
Choose Gluten Free Farm Fresh Eggs if your priority is keeping calories lower. It has 280 calories per serving.
Choose Gluten Free Farm Fresh Eggs if you want the most protein. It has 13g protein per serving.
If sodium matters, A La Mode is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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