Gluten Free Farm Fresh Eggs with Grilled Ham vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Farm Fresh Eggs with Grilled Ham is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Gluten Free Farm Fresh Eggs with Grilled Ham

440 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

Gluten Free Farm Fresh Eggs with Grilled Ham

2 g carbs

Lowest sodium

Gluten Free Farm Fresh Eggs with Grilled Ham

1,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Farm Fresh Eggs with Grilled HamGluten Free Eggs & Omelettes	440 kcal	44 g	2 g	29 g	0 g	1,770 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Gluten Free Farm Fresh Eggs with Grilled Ham if your priority is keeping calories lower. It has 440 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Farm Fresh Eggs with Grilled Ham is the lighter sodium pick at 1,770mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.