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Nutrition comparison
Gluten Free Fresh Corn vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Gluten Free Fresh Corn is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Gluten Free Fresh Corn
270 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Fresh Corn
28 g carbs
Lowest sodium
Gluten Free Fresh Corn
610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Fresh CornGluten Free Side Dishes | 270 kcal | 8 g | 28 g | 14 g | 8 g | 610 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Gluten Free Fresh Corn if your priority is keeping calories lower. It has 270 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Gluten Free Fresh Corn is the lighter sodium pick at 610mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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