Gluten Free Grilled Asparagus vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Grilled Asparagus is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Gluten Free Grilled Asparagus

360 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

Gluten Free Grilled Asparagus

13 g carbs

Lowest sodium

Gluten Free Grilled Asparagus

720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Grilled AsparagusGluten Free Small Plates & Snacks	360 kcal	10 g	13 g	30 g	5 g	720 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Gluten Free Grilled Asparagus if your priority is keeping calories lower. It has 360 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Grilled Asparagus is the lighter sodium pick at 720mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.