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Nutrition comparison
Gluten Free Grilled Salmon with Sauteed Spinach vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
"Happy Hour" Burger is lowest in calories, while Gluten Free Grilled Salmon with Sauteed Spinach gives the most protein.
Add all to calculatorLowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Gluten Free Grilled Salmon with Sauteed Spinach
62 g protein
Lowest carbs
Gluten Free Grilled Salmon with Sauteed Spinach
63 g carbs
Lowest sodium
Gluten Free Grilled Salmon with Sauteed Spinach
1,850 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Grilled Salmon with Sauteed SpinachGluten Free Fish & Seafood | 1,190 kcal | 62 g | 63 g | 76 g | 8 g | 1,850 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.
Choose Gluten Free Grilled Salmon with Sauteed Spinach if you want the most protein. It has 62g protein per serving.
If sodium matters, Gluten Free Grilled Salmon with Sauteed Spinach is the lighter sodium pick at 1,850mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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