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Last updated: Aug 9, 2026

Cheesecake Factory

Gluten Free Grilled Salmon with Sauteed Spinach

Gluten Free Fish & SeafoodPopular

Cheesecake Factory Gluten Free Grilled Salmon with Sauteed Spinach is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,190 calories, 62g protein, 63g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,190

Calories

Per serving

62 g

Protein

63 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 29 g145%

Trans Fat 1.5 g—

Cholesterol 225 mg75%

Sodium 1,850 mg80%

Total Carbohydrate 63 g23%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein62 g (21%)

Carbs63 g (21%)

Fat76 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 8 g29%

Sodium 1,850 mg80%

Sugars 6 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 62g protein and 1,190 calories.Yes

Lower carb63g carbs per serving.No

Low fat76g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Grilled Salmon with Sauteed Spinach has 50 more calories than "Happy Hour" Burger and 8g more protein. Compare

Gluten Free Grilled Salmon with Sauteed Spinach has 790 more calories than A La Mode and 54g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Gluten Free Grilled Salmon with Sauteed Spinach Compared With Nearby Items

Cheesecake Factory Gluten Free Grilled Salmon with Sauteed Spinach is listed in the Gluten Free Fish & Seafood category with 1,190 calories, 62g protein, 63g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Grilled Salmon with Sauteed Spinach are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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