Nutrition comparison

Gluten Free Grilled Steak & Eggs vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Grilled Steak & Eggs is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Gluten Free Grilled Steak & Eggs
660 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Grilled Steak & Eggs
2 g carbs
Lowest sodium
Gluten Free Grilled Steak & Eggs
1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Grilled Steak & EggsGluten Free Eggs & Omelettes660 kcal45 g2 g55 g0 g1,100 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Gluten Free Grilled Steak & Eggs if your priority is keeping calories lower. It has 660 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Grilled Steak & Eggs is the lighter sodium pick at 1,100mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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