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Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free Grilled Steak & Eggs

Gluten Free Eggs & OmelettesPopular

Cheesecake Factory Gluten Free Grilled Steak & Eggs is fat-leaning, with about 72% of macro calories from fat. Each serving has 660 calories, 45g protein, 2g carbs, and 55g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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660
Calories
Per serving
45 g
Protein
2 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 520 mg173%
Sodium 1,100 mg48%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein45 g (26%)
Carbs2 g (1%)
Fat55 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 0 g0%
Sodium 1,100 mg48%
Sugars 1 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 45g protein and 660 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat55g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Grilled Steak & Eggs has 480 fewer calories than "Happy Hour" Burger and 9g less protein. Compare

Gluten Free Grilled Steak & Eggs has 260 more calories than A La Mode and 37g more protein. Compare

Compare with "Happy Hour" Burger

Gluten Free Grilled Steak & Eggs Compared With Nearby Items

Cheesecake Factory Gluten Free Grilled Steak & Eggs is listed in the Gluten Free Eggs & Omelettes category with 660 calories, 45g protein, 2g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Grilled Steak & Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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