Nutrition comparison

Gluten Free "Happy Hour" Burger vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

A La Mode is lowest in calories, while Gluten Free "Happy Hour" Burger gives the most protein.

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Lowest calories
A La Mode
400 kcal
Highest protein
Gluten Free "Happy Hour" Burger
50 g protein
Lowest carbs
A La Mode
36 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free "Happy Hour" BurgerGluten Free Happy Hour Menu980 kcal50 g72 g56 g6 g3,090 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose A La Mode if your priority is keeping calories lower. It has 400 calories per serving.

Choose Gluten Free "Happy Hour" Burger if you want the most protein. It has 50g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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