Nutrition comparison

Gluten Free Kids' Grilled Chicken vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free Kids' Grilled Chicken is lowest in calories, while "Happy Hour" Burger gives the most protein.

Add all to calculator
Lowest calories
Gluten Free Kids' Grilled Chicken
460 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Kids' Grilled Chicken
38 g carbs
Lowest sodium
Gluten Free Kids' Grilled Chicken
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Kids' Grilled ChickenGluten Free Kids' Menu460 kcal33 g38 g19 g5 g1,600 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Gluten Free Kids' Grilled Chicken if your priority is keeping calories lower. It has 460 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free Kids' Grilled Chicken is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

Open calculator