Nutrition comparison

Gluten Free Kids' Mini Hot Fudge Sundae vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

A La Mode is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
A La Mode
400 kcal
Highest protein
A La Mode
8 g protein
Lowest carbs
A La Mode
36 g carbs
Lowest sodium
Gluten Free Kids' Mini Hot Fudge Sundae
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Kids' Mini Hot Fudge SundaeGluten Free Kids' Menu480 kcal7 g44 g32 g2 g90 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose A La Mode if your priority is keeping calories lower. It has 400 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Gluten Free Kids' Mini Hot Fudge Sundae is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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