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Nutrition comparison
Gluten Free Miso Salmon vs A La Mode
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
A La Mode is lowest in calories, while Gluten Free Miso Salmon gives the most protein.
Add all to calculatorLowest calories
A La Mode
400 kcal
Highest protein
Gluten Free Miso Salmon
64 g protein
Lowest carbs
A La Mode
36 g carbs
Lowest sodium
A La Mode
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Miso SalmonGluten Free Fish & Seafood | 1,330 kcal | 64 g | 119 g | 67 g | 5 g | 1,430 mg |
| A La ModeCheesecakes & Desserts | 400 kcal | 8 g | 36 g | 24 g | 0 g | 110 mg |
Which should you choose?
Choose A La Mode if your priority is keeping calories lower. It has 400 calories per serving.
Choose Gluten Free Miso Salmon if you want the most protein. It has 64g protein per serving.
If sodium matters, A La Mode is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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