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Nutrition comparison
Gluten Free Roasted Sweet Potatoes vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Gluten Free Roasted Sweet Potatoes is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Gluten Free Roasted Sweet Potatoes
450 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free Roasted Sweet Potatoes
63 g carbs
Lowest sodium
Gluten Free Roasted Sweet Potatoes
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Roasted Sweet PotatoesGluten Free Side Dishes | 450 kcal | 5 g | 63 g | 21 g | 8 g | 430 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Gluten Free Roasted Sweet Potatoes if your priority is keeping calories lower. It has 450 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Gluten Free Roasted Sweet Potatoes is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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