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Last updated: Aug 9, 2026

Cheesecake Factory

Gluten Free Roasted Sweet Potatoes

Gluten Free Side DishesPopular

Cheesecake Factory Gluten Free Roasted Sweet Potatoes is carb-leaning, with about 55% of macro calories from carb. Each serving has 450 calories, 5g protein, 63g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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450

Calories

Per serving

5 g

Protein

63 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 45 mg15%

Sodium 430 mg19%

Total Carbohydrate 63 g23%

Dietary Fiber 8 g29%

Total Sugars 18 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein5 g (4%)

Carbs63 g (55%)

Fat21 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 8 g29%

Sodium 430 mg19%

Sugars 18 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 450 calories.No

Lower carb63g carbs per serving.No

Low fat21g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Roasted Sweet Potatoes has 690 fewer calories than "Happy Hour" Burger and 49g less protein. Compare

Gluten Free Roasted Sweet Potatoes has 50 more calories than A La Mode and 3g less protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Gluten Free Roasted Sweet Potatoes Compared With Nearby Items

Cheesecake Factory Gluten Free Roasted Sweet Potatoes is listed in the Gluten Free Side Dishes category with 450 calories, 5g protein, 63g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Roasted Sweet Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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