Nutrition comparison

Gluten Free SkinnyLicious Spicy Shrimp Pasta vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Gluten Free SkinnyLicious Spicy Shrimp Pasta is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Gluten Free SkinnyLicious Spicy Shrimp Pasta
580 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Gluten Free SkinnyLicious Spicy Shrimp Pasta
72 g carbs
Lowest sodium
Gluten Free SkinnyLicious Spicy Shrimp Pasta
1,840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free SkinnyLicious Spicy Shrimp PastaGluten Free SkinnyLicious Specialties580 kcal21 g72 g21 g6 g1,840 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Gluten Free SkinnyLicious Spicy Shrimp Pasta if your priority is keeping calories lower. It has 580 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Gluten Free SkinnyLicious Spicy Shrimp Pasta is the lighter sodium pick at 1,840mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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