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Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free SkinnyLicious Spicy Shrimp Pasta

Gluten Free SkinnyLicious SpecialtiesPopular

Cheesecake Factory Gluten Free SkinnyLicious Spicy Shrimp Pasta is carb-leaning, with about 51% of macro calories from carb. Each serving has 580 calories, 21g protein, 72g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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580
Calories
Per serving
21 g
Protein
72 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,840 mg80%
Total Carbohydrate 72 g26%
Dietary Fiber 6 g21%
Total Sugars 15 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein21 g (15%)
Carbs72 g (51%)
Fat21 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 6 g21%
Sodium 1,840 mg80%
Sugars 15 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 21g protein and 580 calories.No
Lower carb72g carbs per serving.No
Low fat21g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free SkinnyLicious Spicy Shrimp Pasta has 560 fewer calories than "Happy Hour" Burger and 33g less protein. Compare

Gluten Free SkinnyLicious Spicy Shrimp Pasta has 180 more calories than A La Mode and 13g more protein. Compare

Compare with "Happy Hour" Burger

Gluten Free SkinnyLicious Spicy Shrimp Pasta Compared With Nearby Items

Cheesecake Factory Gluten Free SkinnyLicious Spicy Shrimp Pasta is listed in the Gluten Free SkinnyLicious Specialties category with 580 calories, 21g protein, 72g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free SkinnyLicious Spicy Shrimp Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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