Grapefruit Elderflower Spritz vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Grapefruit Elderflower Spritz is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Grapefruit Elderflower Spritz

260 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Grapefruit Elderflower Spritz

30 g carbs

Lowest sodium

Grapefruit Elderflower Spritz

4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grapefruit Elderflower SpritzAll Day Brunch Cocktails	260 kcal	0 g	30 g	0 g	1 g	4 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Grapefruit Elderflower Spritz if your priority is keeping calories lower. It has 260 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Grapefruit Elderflower Spritz is the lighter sodium pick at 4mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.