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Nutrition comparison
Grilled Chicken and Avocado Club vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Grilled Chicken and Avocado Club is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Grilled Chicken and Avocado Club
1,080 kcal
Highest protein
Grilled Chicken and Avocado Club
82 g protein
Lowest carbs
Grilled Chicken and Avocado Club
16 g carbs
Lowest sodium
Grilled Chicken and Avocado Club
1,750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken and Avocado ClubSandwiches | 1,080 kcal | 82 g | 16 g | 77 g | 5 g | 1,750 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Grilled Chicken and Avocado Club if your priority is keeping calories lower. It has 1,080 calories per serving.
Choose Grilled Chicken and Avocado Club if you want the most protein. It has 82g protein per serving.
If sodium matters, Grilled Chicken and Avocado Club is the lighter sodium pick at 1,750mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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