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Last updated: Aug 9, 2026

Cheesecake Factory

Grilled Chicken and Avocado Club

SandwichesPopular

Cheesecake Factory Grilled Chicken and Avocado Club is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,080 calories, 82g protein, 16g carbs, and 77g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,080

Calories

Per serving

82 g

Protein

16 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 255 mg85%

Sodium 1,750 mg76%

Total Carbohydrate 16 g6%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein82 g (30%)

Carbs16 g (6%)

Fat77 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 5 g18%

Sodium 1,750 mg76%

Sugars 8 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 82g protein and 1,080 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat77g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Chicken and Avocado Club has 60 fewer calories than "Happy Hour" Burger and 28g more protein. Compare

Grilled Chicken and Avocado Club has 680 more calories than A La Mode and 74g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Grilled Chicken and Avocado Club Compared With Nearby Items

Cheesecake Factory Grilled Chicken and Avocado Club is listed in the Sandwiches category with 1,080 calories, 82g protein, 16g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken and Avocado Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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