Happy Hour SkinnyLicious Long Island Iced Tea vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Happy Hour SkinnyLicious Long Island Iced Tea is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Happy Hour SkinnyLicious Long Island Iced Tea

110 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Happy Hour SkinnyLicious Long Island Iced Tea

6 g carbs

Lowest sodium

Happy Hour SkinnyLicious Long Island Iced Tea

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Happy Hour SkinnyLicious Long Island Iced TeaHappy Hour Menu	110 kcal	0 g	6 g	0 g	0 g	20 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Happy Hour SkinnyLicious Long Island Iced Tea if your priority is keeping calories lower. It has 110 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Happy Hour SkinnyLicious Long Island Iced Tea is the lighter sodium pick at 20mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.