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Nutrition comparison
Hawaiian Fish Sandwich - Ono (HI) vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Hawaiian Fish Sandwich - Ono (HI) is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Hawaiian Fish Sandwich - Ono (HI)
740 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Hawaiian Fish Sandwich - Ono (HI)
71 g carbs
Lowest sodium
Hawaiian Fish Sandwich - Ono (HI)
1,670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hawaiian Fish Sandwich - Ono (HI)Sandwiches | 740 kcal | 40 g | 71 g | 33 g | 5 g | 1,670 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Hawaiian Fish Sandwich - Ono (HI) if your priority is keeping calories lower. It has 740 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Hawaiian Fish Sandwich - Ono (HI) is the lighter sodium pick at 1,670mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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