Kids' Barq's Root Beer vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Kids' Barq's Root Beer is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Kids' Barq's Root Beer

70 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Kids' Barq's Root Beer

18 g carbs

Lowest sodium

Kids' Barq's Root Beer

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids' Barq's Root BeerKids' Menu	70 kcal	0 g	18 g	0 g	0 g	10 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Kids' Barq's Root Beer if your priority is keeping calories lower. It has 70 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Kids' Barq's Root Beer is the lighter sodium pick at 10mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.