Nutrition comparison

Kids' Fanta Fruit Punch (HI) vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Kids' Fanta Fruit Punch (HI) is lowest in calories, while A La Mode gives the most protein.

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Lowest calories
Kids' Fanta Fruit Punch (HI)
60 kcal
Highest protein
A La Mode
8 g protein
Lowest carbs
Kids' Fanta Fruit Punch (HI)
17 g carbs
Lowest sodium
Kids' Fanta Fruit Punch (HI)
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids' Fanta Fruit Punch (HI)Kids' Menu60 kcal0 g17 g0 g0 g15 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose Kids' Fanta Fruit Punch (HI) if your priority is keeping calories lower. It has 60 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Kids' Fanta Fruit Punch (HI) is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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