Nutrition comparison

Kids' Grilled Cheese Sandwich vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Kids' Grilled Cheese Sandwich is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Kids' Grilled Cheese Sandwich
700 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Kids' Grilled Cheese Sandwich
1,960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids' Grilled Cheese SandwichKids' Menu700 kcal18 g73 g37 g4 g1,960 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Kids' Grilled Cheese Sandwich if your priority is keeping calories lower. It has 700 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Kids' Grilled Cheese Sandwich is the lighter sodium pick at 1,960mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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