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Last updated: Aug 9, 2026

Cheesecake Factory

Kids' Grilled Cheese Sandwich

Kids' MenuPopular

Cheesecake Factory Kids' Grilled Cheese Sandwich is fat-leaning, with about 48% of macro calories from fat. Each serving has 700 calories, 18g protein, 73g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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700

Calories

Per serving

18 g

Protein

73 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 135 mg45%

Sodium 1,960 mg85%

Total Carbohydrate 73 g27%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein18 g (10%)

Carbs73 g (42%)

Fat37 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 4 g14%

Sodium 1,960 mg85%

Sugars 9 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 18g protein and 700 calories.No

Lower carb73g carbs per serving.No

Low fat37g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids' Grilled Cheese Sandwich has 440 fewer calories than "Happy Hour" Burger and 36g less protein. Compare

Kids' Grilled Cheese Sandwich has 300 more calories than A La Mode and 10g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Kids' Grilled Cheese Sandwich Compared With Nearby Items

Cheesecake Factory Kids' Grilled Cheese Sandwich is listed in the Kids' Menu category with 700 calories, 18g protein, 73g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Kids' Grilled Cheese Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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