Nutrition comparison

Kids' Milk vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Kids' Milk is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Kids' Milk
200 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Kids' Milk
20 g carbs
Lowest sodium
Kids' Milk
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids' MilkKids' Menu200 kcal13 g20 g7 g0 g200 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Kids' Milk if your priority is keeping calories lower. It has 200 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Kids' Milk is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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