Nutrition comparison

Kids' Quesadilla vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Kids' Quesadilla is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Kids' Quesadilla
820 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Kids' Quesadilla
48 g carbs
Lowest sodium
Kids' Quesadilla
1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids' QuesadillaKids' Menu820 kcal40 g48 g54 g2 g1,440 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Kids' Quesadilla if your priority is keeping calories lower. It has 820 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Kids' Quesadilla is the lighter sodium pick at 1,440mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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