Kids' Sprite vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Kids' Sprite is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Kids' Sprite

60 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Kids' Sprite

16 g carbs

Lowest sodium

Kids' Sprite

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids' SpriteKids' Menu	60 kcal	0 g	16 g	0 g	0 g	20 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Kids' Sprite if your priority is keeping calories lower. It has 60 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Kids' Sprite is the lighter sodium pick at 20mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.