Nutrition comparison

Lemon Raspberry Cream Cheesecake vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

A La Mode is lowest in calories, while Lemon Raspberry Cream Cheesecake gives the most protein.

Add all to calculator
Lowest calories
A La Mode
400 kcal
Highest protein
Lemon Raspberry Cream Cheesecake
10 g protein
Lowest carbs
A La Mode
36 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Raspberry Cream CheesecakeCheesecakes1,040 kcal10 g87 g73 g2 g420 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose A La Mode if your priority is keeping calories lower. It has 400 calories per serving.

Choose Lemon Raspberry Cream Cheesecake if you want the most protein. It has 10g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

Open calculator