Nutrition comparison

Loco Moco (HI) vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

"Happy Hour" Burger is lowest in calories, while Loco Moco (HI) gives the most protein.

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Lowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Loco Moco (HI)
81 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Loco Moco (HI)
1,960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loco Moco (HI)Eggs & Omelettes1,750 kcal81 g112 g108 g4 g1,960 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose Loco Moco (HI) if you want the most protein. It has 81g protein per serving.

If sodium matters, Loco Moco (HI) is the lighter sodium pick at 1,960mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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