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Last updated: Aug 9, 2026
Cheesecake Factory

Loco Moco (HI)

Eggs & OmelettesPopular

Cheesecake Factory Loco Moco (HI) is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,750 calories, 81g protein, 112g carbs, and 108g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,750
Calories
Per serving
81 g
Protein
112 g
Carbs
108 g
Fat

Nutrition Facts

Amount per serving

Calories1,750 kcal
% Daily Value*
Total Fat 108 g138%
Saturated Fat 34 g170%
Trans Fat 3.5 g—
Cholesterol 595 mg198%
Sodium 1,960 mg85%
Total Carbohydrate 112 g41%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 81 g162%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,750
kcal
Protein81 g (19%)
Carbs112 g (26%)
Fat108 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate438 min walk

About 175 minutes of running for these calories.

Key Nutrients

Protein 81 g162%
Fiber 4 g14%
Sodium 1,960 mg85%
Sugars 5 g—
Saturated Fat 34 g170%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 81g protein and 1,750 calories.No
Lower carb112g carbs per serving.No
Low fat108g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Loco Moco (HI) has 610 more calories than "Happy Hour" Burger and 27g more protein. Compare

Loco Moco (HI) has 1350 more calories than A La Mode and 73g more protein. Compare

Compare with "Happy Hour" Burger

Loco Moco (HI) Compared With Nearby Items

Cheesecake Factory Loco Moco (HI) is listed in the Eggs & Omelettes category with 1,750 calories, 81g protein, 112g carbs, and 108g fat per serving.

Data Source and Methodology

Nutrition values for Loco Moco (HI) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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