NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Lunch Hawaiian Flatbread (HI) vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Lunch Hawaiian Flatbread (HI) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lunch Hawaiian Flatbread (HI)
960 kcal
Highest protein
Lunch Hawaiian Flatbread (HI)
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Lunch Hawaiian Flatbread (HI)
2,870 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Hawaiian Flatbread (HI)Lunch Flatbread Pizza & Salad | 960 kcal | 54 g | 97 g | 40 g | 4 g | 2,870 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Lunch Hawaiian Flatbread (HI) if your priority is keeping calories lower. It has 960 calories per serving.
Choose Lunch Hawaiian Flatbread (HI) if you want the most protein. It has 54g protein per serving.
If sodium matters, Lunch Hawaiian Flatbread (HI) is the lighter sodium pick at 2,870mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
Open calculator