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Last updated: Aug 9, 2026

Cheesecake Factory

Lunch Hawaiian Flatbread (HI)

Lunch Flatbread Pizza & SaladPopular

Cheesecake Factory Lunch Hawaiian Flatbread (HI) is carb-leaning, with about 40% of macro calories from carb. Each serving has 960 calories, 54g protein, 97g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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960

Calories

Per serving

54 g

Protein

97 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 25 g125%

Trans Fat 0.5 g—

Cholesterol 125 mg42%

Sodium 2,870 mg125%

Total Carbohydrate 97 g35%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein54 g (22%)

Carbs97 g (40%)

Fat40 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 4 g14%

Sodium 2,870 mg125%

Sugars 11 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 54g protein and 960 calories.Yes

Lower carb97g carbs per serving.No

Low fat40g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Hawaiian Flatbread (HI) has 180 fewer calories than "Happy Hour" Burger and the same amount of protein. Compare

Lunch Hawaiian Flatbread (HI) has 560 more calories than A La Mode and 46g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Lunch Hawaiian Flatbread (HI) Compared With Nearby Items

Cheesecake Factory Lunch Hawaiian Flatbread (HI) is listed in the Lunch Flatbread Pizza & Salad category with 960 calories, 54g protein, 97g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Hawaiian Flatbread (HI) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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