Nutrition comparison

Lunch Kalua Pig Flatbread (HI) vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Lunch Kalua Pig Flatbread (HI) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lunch Kalua Pig Flatbread (HI)
1,100 kcal
Highest protein
Lunch Kalua Pig Flatbread (HI)
65 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Lunch Kalua Pig Flatbread (HI)
2,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Kalua Pig Flatbread (HI)Lunch Flatbread Pizza & Salad1,100 kcal65 g93 g51 g4 g2,490 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Lunch Kalua Pig Flatbread (HI) if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Lunch Kalua Pig Flatbread (HI) if you want the most protein. It has 65g protein per serving.

If sodium matters, Lunch Kalua Pig Flatbread (HI) is the lighter sodium pick at 2,490mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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