NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheesecake Factory

Lunch Kalua Pig Flatbread (HI)

Lunch Flatbread Pizza & SaladPopular

Cheesecake Factory Lunch Kalua Pig Flatbread (HI) is fat-leaning, with about 42% of macro calories from fat. Each serving has 1,100 calories, 65g protein, 93g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,100

Calories

Per serving

65 g

Protein

93 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 29 g145%

Trans Fat 1 g—

Cholesterol 190 mg63%

Sodium 2,490 mg108%

Total Carbohydrate 93 g34%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100

kcal

Protein65 g (24%)

Carbs93 g (34%)

Fat51 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 4 g14%

Sodium 2,490 mg108%

Sugars 8 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 65g protein and 1,100 calories.Yes

Lower carb93g carbs per serving.No

Low fat51g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Kalua Pig Flatbread (HI) has 40 fewer calories than "Happy Hour" Burger and 11g more protein. Compare

Lunch Kalua Pig Flatbread (HI) has 700 more calories than A La Mode and 57g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Lunch Kalua Pig Flatbread (HI) Compared With Nearby Items

Cheesecake Factory Lunch Kalua Pig Flatbread (HI) is listed in the Lunch Flatbread Pizza & Salad category with 1,100 calories, 65g protein, 93g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Kalua Pig Flatbread (HI) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI