Nutrition comparison

Lunch Margherita Flatbread vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

A La Mode is lowest in calories, while Lunch Margherita Flatbread gives the most protein.

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Lowest calories
A La Mode
400 kcal
Highest protein
Lunch Margherita Flatbread
34 g protein
Lowest carbs
A La Mode
36 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Margherita FlatbreadLunch Flatbread Pizza & Salad760 kcal34 g85 g30 g4 g1,770 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose A La Mode if your priority is keeping calories lower. It has 400 calories per serving.

Choose Lunch Margherita Flatbread if you want the most protein. It has 34g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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