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Nutrition comparison
Lunch Santa Fe Salad vs A La Mode
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
A La Mode is lowest in calories, while Lunch Santa Fe Salad gives the most protein.
Add all to calculatorLowest calories
A La Mode
400 kcal
Highest protein
Lunch Santa Fe Salad
42 g protein
Lowest carbs
A La Mode
36 g carbs
Lowest sodium
A La Mode
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Santa Fe SaladLunch Salads | 1,130 kcal | 42 g | 76 g | 76 g | 14 g | 1,520 mg |
| A La ModeCheesecakes & Desserts | 400 kcal | 8 g | 36 g | 24 g | 0 g | 110 mg |
Which should you choose?
Choose A La Mode if your priority is keeping calories lower. It has 400 calories per serving.
Choose Lunch Santa Fe Salad if you want the most protein. It has 42g protein per serving.
If sodium matters, A La Mode is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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