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Nutrition comparison
Macadamia Crusted Fresh Hawaiian Fish - Ono (HI) vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
"Happy Hour" Burger is lowest in calories, while Macadamia Crusted Fresh Hawaiian Fish - Ono (HI) gives the most protein.
Add all to calculatorLowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Macadamia Crusted Fresh Hawaiian Fish - Ono (HI)
75 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Macadamia Crusted Fresh Hawaiian Fish - Ono (HI)
1,500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Macadamia Crusted Fresh Hawaiian Fish - Ono (HI)Fish & Seafood | 1,410 kcal | 75 g | 102 g | 81 g | 6 g | 1,500 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.
Choose Macadamia Crusted Fresh Hawaiian Fish - Ono (HI) if you want the most protein. It has 75g protein per serving.
If sodium matters, Macadamia Crusted Fresh Hawaiian Fish - Ono (HI) is the lighter sodium pick at 1,500mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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