Orange Juice vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Orange Juice is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Orange Juice

40 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Orange Juice

10 g carbs

Lowest sodium

Orange Juice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange JuiceSelected Well Drinks	40 kcal	1 g	10 g	0 g	0 g	0 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Orange Juice if your priority is keeping calories lower. It has 40 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Orange Juice is the lighter sodium pick at 0mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.