Paradise Punch vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Paradise Punch is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Paradise Punch

120 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Paradise Punch

31 g carbs

Lowest sodium

Paradise Punch

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Paradise PunchNon-Alcoholic Specialty Sodas	120 kcal	0 g	31 g	0 g	0 g	3 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Paradise Punch if your priority is keeping calories lower. It has 120 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Paradise Punch is the lighter sodium pick at 3mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.