Nutrition comparison

Pina Colada vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Pina Colada is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Pina Colada
520 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Pina Colada
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pina ColadaIsland Favorites (HI)520 kcal1 g75 g8 g2 g35 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Pina Colada if your priority is keeping calories lower. It has 520 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Pina Colada is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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