Pineapple Coconut Sweet Cream Soda vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Pineapple Coconut Sweet Cream Soda is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Pineapple Coconut Sweet Cream Soda

380 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

A La Mode

36 g carbs

Lowest sodium

Pineapple Coconut Sweet Cream Soda

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple Coconut Sweet Cream SodaNon-Alcoholic Specialty Sodas	380 kcal	1 g	55 g	18 g	1 g	45 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Pineapple Coconut Sweet Cream Soda if your priority is keeping calories lower. It has 380 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Pineapple Coconut Sweet Cream Soda is the lighter sodium pick at 45mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.