Pineapple Juice vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Pineapple Juice is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Pineapple Juice

50 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Pineapple Juice

12 g carbs

Lowest sodium

Pineapple Juice

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple JuiceSelected Well Drinks	50 kcal	0 g	12 g	0 g	0 g	1 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Pineapple Juice if your priority is keeping calories lower. It has 50 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Pineapple Juice is the lighter sodium pick at 1mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.