Nutrition comparison

Pumpkin vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Pumpkin is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Pumpkin
1,040 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Pumpkin
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PumpkinCheesecakes & Desserts1,040 kcal10 g76 g79 g2 g500 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Pumpkin if your priority is keeping calories lower. It has 1,040 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Pumpkin is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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