Ranch Dressing vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Ranch Dressing is lowest in calories, while A La Mode gives the most protein.

Lowest calories

Ranch Dressing

70 kcal

Highest protein

A La Mode

8 g protein

Lowest carbs

Ranch Dressing

1 g carbs

Lowest sodium

Ranch Dressing

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingSalad Dressings & Condiments	70 kcal	0 g	1 g	7 g	0 g	100 mg
A La ModeCheesecakes & Desserts	400 kcal	8 g	36 g	24 g	0 g	110 mg

Choose Ranch Dressing if your priority is keeping calories lower. It has 70 calories per serving.

Choose A La Mode if you want the most protein. It has 8g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 100mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.