Nutrition comparison

Ricotta Cheese Toast vs A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Ricotta Cheese Toast is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ricotta Cheese Toast
390 kcal
Highest protein
Ricotta Cheese Toast
11 g protein
Lowest carbs
Ricotta Cheese Toast
28 g carbs
Lowest sodium
A La Mode
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ricotta Cheese ToastSpecial Menu Bites390 kcal11 g28 g27 g1 g660 mg
A La ModeCheesecakes & Desserts400 kcal8 g36 g24 g0 g110 mg

Which should you choose?

Choose Ricotta Cheese Toast if your priority is keeping calories lower. It has 390 calories per serving.

Choose Ricotta Cheese Toast if you want the most protein. It has 11g protein per serving.

If sodium matters, A La Mode is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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