Shrimp and Chicken Gumbo vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

"Happy Hour" Burger is lowest in calories, while Shrimp and Chicken Gumbo gives the most protein.

Lowest calories

"Happy Hour" Burger

1,140 kcal

Highest protein

Shrimp and Chicken Gumbo

84 g protein

Lowest carbs

"Happy Hour" Burger

72 g carbs

Lowest sodium

Shrimp and Chicken Gumbo

2,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp and Chicken GumboFish & Seafood	1,440 kcal	84 g	93 g	81 g	2 g	2,260 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose Shrimp and Chicken Gumbo if you want the most protein. It has 84g protein per serving.

If sodium matters, Shrimp and Chicken Gumbo is the lighter sodium pick at 2,260mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.